Deadlift Form (100Kg)

I took a video a while back and noticed that my back is quite rounded during the lift. The obvious issue with this is going to be an injury. The not so obvious one is the lock out at the top.

Anyway, I did a nice easy set of 100Kg tonight just to see how it looks when I do it better. I then kept adding 10Kg per side until I finished on 180Kg.

That’s all I wanted to note tonight.

Checking and correcting…


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