Today has gone great to be honest and I haven’t done anything different to what I have been doing over the last week or so, except track my food nutritional content.

Here’s today’s list of food.
Black Bombs!

Here’s something that I find quite scary. This is a typical type of daily diet I used to have.

Full Pizza

Crisps

Box of Jaffa cakes

Box of flap jacks

4 cans of beer

Chips

Cookies

Calories – 5800

Time to go, storm overhead…