Weight Update Week 7 15/03/2014

Today’s weight

  • 12s3lb

Skin fold

  1. 11mm
  2. 9mm
  3. 18mm

Approximate Body Fat

  • 11%

Boots body fat 13.4% I have lost 6lb since I started to cut, which is 7 weeks ago today. Things are getting very hard now and I’m absolutely no where near where I would like to be. Although it is very difficult, I still want to do it and will do my best to reach my goal. I am happy with my diet now and I won’t change anything for now. I have been craving all types of junk food for the last couple of weeks and I have had to stop myself from eating the junk. Simply because that’s the whole point of it. I want to set my goal date for May 1st, just because I want to. wpid-storageextSdCardDCIMCamera20140315_09465301.jpg.jpg


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