03/05/2014 Week 14 – Comparison Day…

Let’s start with the important stuff…

  • I have lost 28lb in 14 weeks

I have lost (skin fold measurements on left side)

  • 7 mm Chest
  • 12 mm Stomach
  • 9 mm thigh

I have reached my goal of seeing visible abs…

I am in the process of releasing my blog showing just about everything I have noted along the way…


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