23/06/2014 Chest, Shoulders, Abs – Week 4

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Wednesday we are going to try out a new local gym if everything works out ok. I’m sure I will give a big update on my findings and what my short term plans are going to be regarding training. All these numbers above will be completely irrelevant if we use different facilities. I will then start to keep track of my new findings until I feel the need to stop making notes.

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