06/12/2014 Check–In Month 6

 

 

wpid-20141206_090652.jpg

 

skinfat

 

A little bit of body fat added this month. I have finally invested in some new weighing scales and I’m very please to have been able to maintain my weight without having to keep checking it.

It’s time now to calm down on the weight I’m lifting and start to up the reps by a couple. I’ll do a full update January 1st 2015…

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