13/03/2015 Ramble, Legs, Stomach bug…


I really need to get my head back in the game as I’m really finding if difficult to eat well at the moment and have a huge craving for sugar, cookies, chocolate and those types of foods are my enemy at the moment…

I will stick with light cardio daily, a sensible meal plan and try to maintain the 10% body fat though out the summer.


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