I think it’s quite obvious which supplement brand I highly recommend, use and know work for me and they are DY NUTRITION products. I’ve done many posts on how I use the supplements and how much my strength has gone up/fat gone down etc. Clearly I’m plugging what I personally use and I have tried many other brands over the years and simply use what I know works for me.

I’m starting a good diet now for dropping my body fat, and let me tell you that eating chicken and veg in the morning after a few beers is awful, BUT it’s all my own fault and I can’t feel sorry for myself.

I’ll report back once I drop around 7lb from now…