I have weighed myself at Boots and I have 15.2% body fat. I am going to jump for joy when I go below 15% as that will be the lowest I have ever been in all my adult life! I’m looking to go much lower than 15%, but that target is so close that I can push harder knowing this target can easily be achieved!
This is really exciting for me and I am so close to reaching the first goal!
I have a few more posts to blog later on with how I’m getting on…