Pre Workout Bits… (Weight)

I have weighed myself at Boots and I have 15.2% body fat. I am going to jump for joy when I go below 15% as that will be the lowest I have ever been in all my adult life! I’m looking to go much lower than 15%, but that target is so close that I can push harder knowing this target can easily be achieved!

This is really exciting for me and I am so close to reaching the first goal!


 I have a few more posts to blog later on with how I’m getting on…


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