August 14th 2013 – Day 14 – End Of Week 2

Let’s start off by saying that I am really enjoying doing this challenge and it has opened my eyes to a lot of things. For starters, I am starting to grasp the basics with macros and ratio of carbs/protein/fat. I never thought I would eat this well and this little, yet still be full and active!

I have lost 7lb in 2 weeks and I’m aiming to lose more. As sad as it sounds, I came home tonight and looked in the mirror, I am happy with how it is going. I don’t like all the lose fat around my stomach, but I will work on that over years as planned. I have never ate so healthy and nutritions in my life. That is at least one major positive I can pull from this. however, a institutionalist will most likely laugh at what I’m eating and so they should look back in my blog and see how far I have come since my last attempt at the end of 2012.

day 14



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